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	<title> &#187; Leukemia &#38; Lymphoma Society</title>
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		<title> &#187; Leukemia &#38; Lymphoma Society</title>
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		<title>16.  My worst day on a bike (and the confession)</title>
		<link>http://hellpellet.com/2011/11/16/16-my-worst-day-on-a-bike-and-the-confession/</link>
		<comments>http://hellpellet.com/2011/11/16/16-my-worst-day-on-a-bike-and-the-confession/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 20:37:16 +0000</pubDate>
		<dc:creator>hellpellet</dc:creator>
				<category><![CDATA[NaBloPoMo]]></category>
		<category><![CDATA[bike ride]]></category>
		<category><![CDATA[Lake Tahoe]]></category>
		<category><![CDATA[Leukemia & Lymphoma Society]]></category>
		<category><![CDATA[peanut butter sandwiches]]></category>

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		<description><![CDATA[We decided to ride in a car around the lake, using the same route we would use the next day.  WHY? Why did we do that?  Ignorance is sometimes bliss.  It is hilly, scary and stupid steep in some spots.  &#8230; <a href="http://hellpellet.com/2011/11/16/16-my-worst-day-on-a-bike-and-the-confession/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hellpellet.com&amp;blog=9405077&amp;post=654&amp;subd=hellpellet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We decided to ride in a car around the lake, using the same route we would use the next day.  WHY? Why did we do that?  Ignorance is sometimes bliss.  It is hilly, scary and stupid steep in some spots.  We got back late too.</p>
<p>We made it to the final moments of the dinner and got a chance to cry our eyes out.  The Inspirational Dinner is always the evening before every Team in Training event.  It&#8217;s always a leukemia or cancer survivor telling their story.  These  stories and the brave, brave people who tell them get me every time.  Every time.</p>
<p>So I cried.  I was in a raw emotional state as it was.  Over hydrated, hungry, exhausted and still feeling the effects of the altitude.  I know, I&#8217;m a candy ass, I&#8217;ll admit it.  I&#8217;m doing an event to raise money and support cancer survivors and I&#8217;m crying because I&#8217;m tired, hungry and scared.  Scared of a bike ride.</p>
<p>We went back to the room to organize our gear, lay it all out for the next morning so we&#8217;d miss nothing.  And then, I couldn&#8217;t sleep.  Not one bit.  Well, maybe a little.  I think I had 2 hours before we had to be awake and get dressed.</p>
<p>I was so freaked out from lack of sleep, I was freaked out by my freak out and I couldn&#8217;t eat.  I&#8217;m a breakfast person, too.  I&#8217;m accustomed to really pigging out before a big event.  And I could barely choke down oatmeal and coffee.</p>
<p>We got our bikes, went outside and got in line.  I&#8217;m pretty sure I was shaking.  And mental.   The ride starts through town and is flat.  It starts to wend through an alpine forest, giving us quick views of beautiful water and sandy beaches.  Then there&#8217;s a sign.  It says, &#8220;Closed to motorists until 11 am&#8221;  We had the road to ourselves for the next 10 miles or so.  We&#8217;d need it.</p>
<p>The rest of the day was punctuated by me taking pee breaks, choking down peanut butter sandwiches and baked potatoes.  At least I was eating and drinking now.  The thing that was really getting me was the overwhelming fear of riding my bike on the edge of a drop off.  I&#8217;m a total flat lander.  I don&#8217;t want to see &#8220;The Edge&#8221; or be anywhere within 3 feet of it.  At some points my coach rode on &#8220;The Edge&#8221; of the road for me and I got to tuck in on his left side.  That was about the only time I felt safe.</p>
<div id="attachment_662" class="wp-caption aligncenter" style="width: 310px"><a href="http://hellpellet.files.wordpress.com/2011/11/up-to-emerald-bay.jpg"><img class="size-medium wp-image-662" title="up to emerald bay" src="http://hellpellet.files.wordpress.com/2011/11/up-to-emerald-bay.jpg?w=300&#038;h=187" alt="" width="300" height="187" /></a><p class="wp-caption-text">I rode on this road and did not like it.</p></div>
<p>I made it up to the top of the first of several serious climbs.  I felt I was doing ok.  I made it in decent fashion up to the lunch break at mile 72.  After that, it really started sucking.  I walked up every climb.  I was even scared on the downhills.  On descents, I rode my brakes so hard that I was going about 12 mph.  Which is way slower than my normal pace on the flats.   That&#8217;s because they were all right along &#8220;The Edge&#8221;.</p>
<p>The longest and steepest climb is the one up to Spooner Junction.  It&#8217;s 8 miles long and starts at mile 82.  I think I was the second to last teammate still on the course.  My coach was with me because he knew I was hurting.  He had no idea, however, that I was going slowly insane.  It got so bad that I was just walking with my bike.  Didn&#8217;t matter if it was flat, uphill or downhill.  I was tired but more telling, I was tired of being frightened.  Fear will wear you down faster than hunger or fatigue.  At least that&#8217;s how it seemed right then.</p>
<p>We stopped at a Team in Training cheer station.  Team in Training staff, family and friends group along the course to cheer the Team along.  I stopped.  I asked for water.  I sat down on the barrier between the road and &#8220;The Edge&#8221;  and I quit.</p>
<p>My coach asked one of the Cheer Team if they could give me ride to the next pit stop.   He threw my bike into the back of his pickup and we drove to the top of  Spooner.  On the way up we passed tons of cyclists.  Including my husband, DD, and our friend Chantal.  I think I waved.  Or maybe was still drooling on myself.  I&#8217;m not sure.</p>
<div id="attachment_661" class="wp-caption aligncenter" style="width: 310px"><a href="http://hellpellet.files.wordpress.com/2011/11/spooner-near-top.jpg"><img class="size-medium wp-image-661" title="spooner near top" src="http://hellpellet.files.wordpress.com/2011/11/spooner-near-top.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">I saw this part of Spooner from a truck, not a bike</p></div>
<p>I was euphoric because I was off the bike.  I no longer had to worry about &#8220;The Edge&#8221;  because someone else was driving.  I hung out at the pit stop for 15 minutes, decided I couldn&#8217;t mentally deal any more and hopped into the Official SAG wagon.  The SAG drove us within a block of the finish, we all got out and rode over the finish like we had ridden the entire thing.  Yep.  We did.</p>
<p>I finished about 10 minutes before DD and Chantal.  It looked like I kicked his ass.  And I did not.  This is the first time I&#8217;m publicly admitting to skipping the last 18 miles of the course.  My husband and all of our friends soundly beat me because they rode the entire course.  And I did not.</p>
<p>Riding 82 miles, for charity, in the mountains is an accomplishment in itself.  But it still kind of lingers that I didn&#8217;t finish and that many of our teammates thought I finished before my husband.</p>
<p>So, here&#8217;s my vote for getting plenty of sleep before an event, even if you need to take sleep aids.  Here&#8217;s a big Hell Yeah to Super Hydration, it works.  Here&#8217;s another vote for eating even if you&#8217;re not hungry.  And the biggest vote yet?  Admitting to not having a great day and admitting to your DNF.</p>
<br /> Tagged: <a href='http://hellpellet.com/tag/bike-ride/'>bike ride</a>, <a href='http://hellpellet.com/tag/lake-tahoe/'>Lake Tahoe</a>, <a href='http://hellpellet.com/tag/leukemia-lymphoma-society/'>Leukemia &amp; Lymphoma Society</a>, <a href='http://hellpellet.com/tag/peanut-butter-sandwiches/'>peanut butter sandwiches</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/hellpellet.wordpress.com/654/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/hellpellet.wordpress.com/654/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/hellpellet.wordpress.com/654/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/hellpellet.wordpress.com/654/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/hellpellet.wordpress.com/654/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/hellpellet.wordpress.com/654/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/hellpellet.wordpress.com/654/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/hellpellet.wordpress.com/654/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/hellpellet.wordpress.com/654/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/hellpellet.wordpress.com/654/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/hellpellet.wordpress.com/654/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/hellpellet.wordpress.com/654/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/hellpellet.wordpress.com/654/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/hellpellet.wordpress.com/654/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hellpellet.com&amp;blog=9405077&amp;post=654&amp;subd=hellpellet&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>#11  It worked last year</title>
		<link>http://hellpellet.com/2009/11/13/it-worked-last-year/</link>
		<comments>http://hellpellet.com/2009/11/13/it-worked-last-year/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 03:29:11 +0000</pubDate>
		<dc:creator>hellpellet</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Half Marathon]]></category>
		<category><![CDATA[Leukemia & Lymphoma Society]]></category>
		<category><![CDATA[NaBloPoMo]]></category>
		<category><![CDATA[Summer]]></category>

		<guid isPermaLink="false">http://hellpellet.com/?p=203</guid>
		<description><![CDATA[It gets dark at 6 pm now?  And it&#8217;s cold sometimes?  And the furnace has kicked on more than a few times? Don&#8217;t say it.  It might not be summer anymore. Unlike Uncle Crappy, I don&#8217;t really like winter that &#8230; <a href="http://hellpellet.com/2009/11/13/it-worked-last-year/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hellpellet.com&amp;blog=9405077&amp;post=203&amp;subd=hellpellet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It gets dark at 6 pm now?  And it&#8217;s cold sometimes?  And the furnace has kicked on more than a few times?</p>
<p>Don&#8217;t say it.  It might not be summer anymore.</p>
<p>Unlike <a href="http://unclecrappy.com">Uncle Crappy</a>, I don&#8217;t really like winter that much.  Let me restate.  I don&#8217;t like it when it&#8217;s below 50 degrees.  Maybe it&#8217;s because I don&#8217;t really have fun winter hobbies other than What Not To Wear Marathons and indoor cycling with the help of <a href="http://www.spinervals.com/products/department5.cfm">Coach Troy</a>.  Maybe it&#8217;s because it&#8217;s never sunny in Cleveland in the winter.  Or maybe because I just don&#8217;t like to wear socks.  I don&#8217;t really know.  It&#8217;s probably a combination of things.</p>
<p>Today was the crusher.  I had to empty my pots of flowers.  I emptied them because if I don&#8217;t the soil in them will freeze and cause the pots to crack.  Antique Flower pots cracking make me and Baby Jesus cry.</p>
<p>To illustrate how much I despise winter, I&#8217;m going to wax on about my athletic prowess and what a stud I am.  Yes, it&#8217;s true.  I am a super athlete, I&#8217;m fast, I&#8217;m crafty and I&#8217;m good.  (which, if you really know me, is utter lies)  So, enough of my whining.  Here&#8217;s what I&#8217;m going to do to temporarily distract myself until April or May.</p>
<h2>Marathon</h2>
<p>DD and I signed up to walk/run a <a href="http://www.clevelandmarathon.com/">half marathon in May 2010</a>.  It&#8217;s pretty official, too.  We just handed in our registration papers.  So we&#8217;re in.  <span style="text-decoration:line-through;">what am I effing thinking?</span> Marathon training may take up a bit of our time.  Training while experiencing sheer terror about running a freakin&#8217; marathon should distract me, no?</p>
<h2>Cross Training</h2>
<p>Why flake out on the training thing when we can actually cross train? We had a great training season last year because we actually enjoyed training for t<a href="http://http://www.triathlontrainingguide.com/">hree separate disciplines</a>.  We&#8217;d swim and our arms would be sore.  Not to worry because the next day we got to run.  Running doesn&#8217;t really involve shoulders, so they got a rest.  The next day we&#8217;d bike, which uses different muscles than the previous two.  So we were good to go.</p>
<p>Once again, the actual act of working out will distract me from dwelling on winter.  Because  I can&#8217;t stand it when it&#8217;s below 50 degrees.</p>
<h2>Fundraising</h2>
<p>Oh no, I just got carried away with myself.  DD and I will also raise about $3700 for the <a href="http://lls.org">Leukemia &amp; Lymphoma Society</a> so that we can participate in the marathon.  That takes up a little bit of time, too.  Actually, a lot of time.</p>
<p>Enough distractions?  Absolutely.  Winter?  What Winter?</p>
<br /> Tagged: Half Marathon, Leukemia &amp; Lymphoma Society, NaBloPoMo, Summer <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/hellpellet.wordpress.com/203/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/hellpellet.wordpress.com/203/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/hellpellet.wordpress.com/203/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/hellpellet.wordpress.com/203/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/hellpellet.wordpress.com/203/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/hellpellet.wordpress.com/203/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/hellpellet.wordpress.com/203/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/hellpellet.wordpress.com/203/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/hellpellet.wordpress.com/203/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/hellpellet.wordpress.com/203/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/hellpellet.wordpress.com/203/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/hellpellet.wordpress.com/203/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/hellpellet.wordpress.com/203/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/hellpellet.wordpress.com/203/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hellpellet.com&amp;blog=9405077&amp;post=203&amp;subd=hellpellet&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>#5  Mental Prep for Physical Torture</title>
		<link>http://hellpellet.com/2009/11/06/mental-prep-for-physical-torture/</link>
		<comments>http://hellpellet.com/2009/11/06/mental-prep-for-physical-torture/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 15:00:09 +0000</pubDate>
		<dc:creator>hellpellet</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[endurance events]]></category>
		<category><![CDATA[Leukemia & Lymphoma Society]]></category>
		<category><![CDATA[TNT]]></category>

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		<description><![CDATA[Looking up at my bulletin board reminds me that DD and I have yet to officially sign up for the Cleveland Marathon. I see 4 Team in Training pins lined up. Three of the pins say 100 and one says &#8230; <a href="http://hellpellet.com/2009/11/06/mental-prep-for-physical-torture/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hellpellet.com&amp;blog=9405077&amp;post=176&amp;subd=hellpellet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Looking up at my bulletin board reminds me that DD and I have yet to officially sign up for the Cleveland Marathon.  I see 4 Team in Training pins lined up.  Three of the pins say 100 and one says TRI.  I need the one that says 13.1.</p>
<p>This is a really big step. Actually it&#8217;s an absolute ton of little steps.  DD and I completed our first triathlon in May this year.  I walked 99 percent of the run portion of the triathlon.  I&#8217;ve never run more than 3 miles together in my entire life.</p>
<p>So, why the hell would I ever sign up to run a marathon?  I want to run again.  Wait, let me rephrase that&#8230;.I want to be in the kind of shape I was in when I used to run.  Just doing 2 or 3 weeks of Couch to 5k has proved that I can get there if I really focus.</p>
<p>Raising money for the Leukemia &amp; Lymphoma Society is another huge part of this.  This will be the 5th Team in Training event for DD and I.  I&#8217;m sure it won&#8217;t be our last.</p>
<p>Team in Training is the world&#8217;s largest charity sports training program.  It raises money for the Leukemia &amp; Lymphoma Society.  Enormous amounts of money, $69 million dollars in 2009 alone.  That makes the $33,000 DD and I have raised over 5 years look like a teaspoon in the ocean.</p>
<p>You get bragging rights in Team in Training if you complete one of each their endurance events.  Your categories are 100 mile bike ride, Olympic Triathlon and Half or Full Marathon.  We&#8217;ve done 3 bike rides and the triathlon.  To achieve the coveted &#8220;Triple Crown&#8221; we also have to do the marathon.</p>
<p>We have to do the marathon.</p>
<p>So, the next question is&#8230;who else wants to do this with us?</p>
<br /> Tagged: endurance events, Leukemia &amp; Lymphoma Society, TNT <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/hellpellet.wordpress.com/176/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/hellpellet.wordpress.com/176/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/hellpellet.wordpress.com/176/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/hellpellet.wordpress.com/176/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/hellpellet.wordpress.com/176/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/hellpellet.wordpress.com/176/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/hellpellet.wordpress.com/176/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/hellpellet.wordpress.com/176/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/hellpellet.wordpress.com/176/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/hellpellet.wordpress.com/176/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/hellpellet.wordpress.com/176/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/hellpellet.wordpress.com/176/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/hellpellet.wordpress.com/176/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/hellpellet.wordpress.com/176/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hellpellet.com&amp;blog=9405077&amp;post=176&amp;subd=hellpellet&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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