What did I eat last night? What did I drink? Actually, what didn’t I eat last night?
I took a huge break from previously scheduled eating (non eating) plans and ate. Like potato chips, Brie, mussels. Not all in one sitting, but over the course of the evening I ate “all of the above”.
And my body doesn’t like it. We’ll be back to the previously scheduled lean meats, veggies and salad tomorrow. Yep, even on Thanksgiving.